Explore how intergenerational trauma impacts emotional health and relationships, and offers insight into how therapy can help break the cycle and foster healing.

Explore unconventional therapy approaches—like somatic therapy, EMDR, IFS, and experiential therapies—for addressing chronic relapse in individuals with substance use, co-occurring disorders, and trauma

Explore how growing up with parents who struggled with addiction can lead to codependency, and how these patterns increase vulnerability to domestic violence and trauma in adulthood—while offering hope for healing and change!